Welcome, I’m Leila Ainge
Researcher, writer, coach, and host of Psychologically Speaking where psychology meets real life.
What I do
Psychology Research
Get psychology-informed research you can use for PR, content, and thought leadership through retained research hours.
Group and 1:1 Coaching
The Reflection Room is my evidence-based psychology group coaching space. I help you see the patterns, name the blocks, and find the momentum you’ve been circling.
Psychologically Speaking Podcast
Explore the fascinating world of human behaviour, ground-breaking research & real-life experiences.
How I Work
You’ve built something meaningful, a service, a book, an offer, a way of working, but you’re ready to show the story behind your impact, the benefits, the data, the headlines, in a way that makes the substance of your work visible.
You care deeply about your work. Now you want to understand why it works, how to show its impact, and how to keep showing up without burning out.
This is where I come in
I am a psychologist, researcher and coach who helps people use psychology to work with more clarity, confidence and joy. My work brings together research, reflection and practical insight so you can use evidence in ways that make sense for you.
Perhaps you are exploring how to communicate your value more clearly. Perhaps you want to understand the hidden pressures that shape your decisions. Or perhaps you are simply tired of second-guessing yourself and want a more grounded way to grow.
I collaborate with people and organisations who want to bring psychology into their work as a living, breathing tool for change.
When I began inviting guests to share their goals on my podcast Psychologically Speaking, I expected ten minutes of conversation, something I could assemble into one neat “goal intentions” episode. Instead, every discussion unfolded into something richer, the why beneath each ambition.
My current season on Psychologically Speaking brings a mix of interviews, goal advice episodes and follow-up group calls.
Listen from the very first episode with Jen Vaughan, Yoga teacher, who is exploring the space between Nurture and Profit
The Reflection Room
My Group Coaching Experience
Big Goals, Real Impact.
“I’m seriously impressed by the whole thing - the concept, the structure, the delivery. Honestly, the programme and your delivery is incredible” - Jo
Weekly huddles, Prompts, Workshops and Community. Join us in January, April or September for 12 weeks of personalised support.
Coaching
I provide the time, space and questions to help you work things out.
Advisory and Non Exec roles
I bring experience as a Chair of Trustees, Chair of Governors, Treasurer, and Advisory Board Member, offering psychologically informed insight on leadership, trust, and decision-making. I enjoy helping organisations think clearly, work collaboratively, and embed wellbeing and integrity into the way they lead.
The Psychologically Speaking podcast
Welcome to Psychologically Speaking!
A podcast and blog all about human behaviour, bringing together fascinating research, insights, and real-life experiences. As a psychologist, I share how the spaces we live and work in shape who we are.
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